By Gabor
Article
Write a small checklist on your top tube tape or on a card: 1. Eat/drink 2. Refill water 3. Check bike 4. Body check 5. Charge devices 6. Sleep? Brief written reminders prevent checkpoint amnesia when fatigued.
Write a small checklist on your top tube tape or on a card: 1. Eat/drink 2. Refill water 3. Check bike 4. Body check 5. Charge devices 6. Sleep? Brief written reminders prevent checkpoint amnesia when fatigued.